21 DFX – Day 14

I don’t like Yoga.  There – I said it.  I find it boring – and the breathing stresses me out since I always seem to be doing it at the wrong time.  However…I do like how I feel after it’s over.  It’s like all my tense muscles melt away.  I don’t know how it happens since I’m unhappy while I’m doing it – but I magically feel amazing when it’s over.

Since it’s Sunday, I slept a little later.  I also didn’t feel the need for the protein hit for Yoga, so I stuck with just yogurt and berries for breakfast (1 red, 1 purple).  For lunch I choked down those turkey meatballs from yesterday.  I really don’t like them, so I think I’ll just pitch the rest.  I did have leftover zoodles which were yummy.  (1 red, 1/2 yellow, 1 green).  Mid-day I had a Shakeo for a snack (1 red).  Dinner was a winner.  This might be stretching the rules a bit, but it’s delicious, healthy – and I loved every minute of it.

1112-seared-scallops    Recipe here.

Since I only had 1/2 a yellow so far, I had plenty of beans.  The spinach is deceiving because it cooks down sooooo much.  Splurge on wild caught scallops – so yummy.  I’ll estimate what I had as 2 green, 1 red, 1 1/2 yellow.  Dessert:  apples (1 purple).

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