I don’t like Yoga. There – I said it. I find it boring – and the breathing stresses me out since I always seem to be doing it at the wrong time. However…I do like how I feel after it’s over. It’s like all my tense muscles melt away. I don’t know how it happens since I’m unhappy while I’m doing it – but I magically feel amazing when it’s over.
Since it’s Sunday, I slept a little later. I also didn’t feel the need for the protein hit for Yoga, so I stuck with just yogurt and berries for breakfast (1 red, 1 purple). For lunch I choked down those turkey meatballs from yesterday. I really don’t like them, so I think I’ll just pitch the rest. I did have leftover zoodles which were yummy. (1 red, 1/2 yellow, 1 green). Mid-day I had a Shakeo for a snack (1 red). Dinner was a winner. This might be stretching the rules a bit, but it’s delicious, healthy – and I loved every minute of it.
Since I only had 1/2 a yellow so far, I had plenty of beans. The spinach is deceiving because it cooks down sooooo much. Splurge on wild caught scallops – so yummy. I’ll estimate what I had as 2 green, 1 red, 1 1/2 yellow. Dessert: apples (1 purple).
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