Ugh…I think I’m coming down with something. I woke up with a sore throat and feeling a bit achy. I decided to try to ignore it and I got through Lower Fix Extreme somehow. I’m hoping to snap back for tomorrow – but not feeling so great yet…
But I did eat well!
Followed up my workout with a Shakeology. (1 red)
Breakfast: Greek yogurt with a mix of blackberries and red raspberries. (1 red, 1 purple)
Lunch: Last night I grilled some chicken breasts – I chopped up one and topped it on a salad of spinach, carrots and tomatoes. For dressing, just a drizzle of balsamic vinegar. I needed a quick yellow, so I had some re-fried beans on the side. (1 red, 2 green, 1 yellow)
Dinner: Leftovers from last night. It was just as good as last night! (1 red, 1 green, 1 yellow, 1 blue)
Dessert: apples (1 purple)
Fingers crossed that I’m feeling better – I don’t want to fall behind on my workouts after all the progress I’ve made so far…
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